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Personal Records5k - 22:10
10k - 47:23
10 mile - 1:18:39
Half Marathon - 1:41:01
Marathon - 3:23:15
Monthly Archives: August 2013
This past weekend I played around with some calf exercises and I am STILL feeling the pain from it. Tonight’s run felt good but I am slightly nervous that my calves won’t be back to normal in time for my … Continue reading
After a few days off due to schedule conflicts with my husband, I was finally able to get back on track this week. Yesterday, I did a warm-up run on the treadmill and then completed Ab Ripper X. I have … Continue reading
I made this for dinner last night and it was so good even my 14 month old daughter who had already eaten dinner was begging for her Uncle Cameron to feed her some! So, I just had to share the … Continue reading
I’m going to be honest. I haven’t really ever done speed work. There are some really nice benefits to adding in speed work during marathon training (good article on that here) but for some reason I just didn’t want to … Continue reading
I took the day off yesterday to enjoy some preseason football! We drove to FedEx Field after work to watch my beloved Steelers play the Redskins. We got to dig out our football attire (My husband is wearing his RGIII jersey … Continue reading
I woke up at 5:15 for this race. It started at 7:15 so I wanted to give myself ample time to prepare. Well, the minute I woke up I noticed the sound of rain outside. I immediately thought “well, this … Continue reading