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Personal Records5k - 22:10
10k - 47:23
10 mile - 1:18:39
Half Marathon - 1:41:01
Marathon - 3:23:15
Tag Archives: pace
Another good week of training is in the books and I’m so happy with how it went. I was really nervous at the start of the week when I had to skip Monday’s run because of rain and travel and … Continue reading
Yes! I finally feel better! No more sinus infection, no more sneezing, no more blowing my nose. I am dealing with a lingering cough but that is nothing compared to last week. I was itching to get back into the … Continue reading
My weekend was super busy and I knew if I put my first long (and by long I mean more than 10 miles) run off until afterwards, it wouldn’t happen. To be honest, I’m surprised it happened anyway. I ran … Continue reading
Runs like the one I did tonight get me more and more excited for speed work. I see the potential for improvement and know speed work will help me immensely to break into the 7’s for the duration of my … Continue reading