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Personal Records
5k - 22:10
10k - 47:23
10 mile - 1:18:39
Half Marathon - 1:41:01
Marathon - 3:23:15
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Tags
Tag Archives: brooks launch 3
Myrtle Beach Marathon Training – Week 13
Week 13 was good to me. With all that was going on in my personal life – which I leave out of this because I don’t want it to take away any of the focus – I didn’t miss a … Continue reading
Posted in Running
Tagged 26.2, boston marathon, Brooks, brooks launch 3, brooks launch 4, garmin, garmin connect, hansons marathon method, long run, marathon, marathon training, Running, speedwork, tempo run, treadmill
3 Comments
Myrtle Beach Marathon Training – Week 12
Another week of training is in the books and it was another 50 mile week. I had a great week of runs and only had to change up one – my tempo – because I woke up too late to … Continue reading
Myrtle Beach Marathon Training – Week 8
These weeks just keep flying right on by! I am almost halfway through training! This week was gearing up to be my best of this training cycle until I was hit with another illness. It would have been my highest … Continue reading
Posted in Running
Tagged 13.1, 26.2, Blue and Gray Half marathon, Brooks, brooks launch 3, Fredericksburg Va, half marathon, marathon training, Myrtle Beach Marathon, Running
2 Comments