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Personal Records
5k - 22:10
10k - 47:23
10 mile - 1:18:39
Half Marathon - 1:41:01
Marathon - 3:23:15
Archives
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- May 2017 (1)
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- February 2017 (4)
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- May 2015 (2)
- September 2013 (3)
- August 2013 (18)
Tags
Tag Archives: hansons marathon method
Civitans 10k Race Recap (2017)
On May 29th, I ran the Civitans 10k as a way to see how much speed I had lost since running the Myrtle Beach Marathon. This way, I know what paces I might hit during the beginning stages of half … Continue reading
Gone streaking
Hi everyone! I haven’t written a post in a while as I was taking a much needed rest from marathon training and running the Myrtle Beach Marathon but am ready to get back into the swing of things. Here is … Continue reading
Posted in Running
Tagged boston marathon, boston qualifier, BQ, Civitans 10k, FARC, Fredericksburg Va, hansons half marathon method, hansons marathon method, honeystinger ambassador, momentum jewelry, momentum jewelry ambassador, nuun, nuun ambassador, rock n roll brooklyn, Rock N Roll Half, run streak, streakingwiththecoolkids
1 Comment
Myrtle Beach Marathon Race Recap (2017)
From start to finish, this race was the best experience I’ve had so far. The start area was well organized, the course wasn’t boring, the views at times were breathtaking, the support – while minimal – was encouraging and uplifting, … Continue reading
Posted in Running
Tagged 26.2, boston marathon, boston qualifier, BQ, Brooks, brooks launch 2, brooks running, garmin, hansons marathon method, marathon training, Myrtle Beach Marathon, PR, Running
2 Comments
Myrtle Beach Marathon Training – Week 19
This week was so weird weather wise. It was beautiful nearly the entire week and it made me wonder what race weather will be like and if I’d have to adjust my race goals because of it. The taper crazies … Continue reading
Myrtle Beach Marathon Training – Week 18
2 weeks to go!!! I am so excited to run this race. This was my 2nd to last week of hard running and included my last back to back 10 milers. My marathon shoes are now feeling broken in and … Continue reading
Myrtle Beach Marathon Training – Week 16
Another good week of running is in the books. I realized this week that by the time of the marathon, my new shoes will have more miles on them than I’d like so I had to order another pair that … Continue reading
North Myrtle Beach Winter Run 15k Race Recap (2017)
I signed up for this race because I needed a tune-up race to complement my marathon training and it was the best option I could find within traveling distance. I really wanted to run a half marathon but I just … Continue reading
Myrtle Beach Marathon Training – Week 13
Week 13 was good to me. With all that was going on in my personal life – which I leave out of this because I don’t want it to take away any of the focus – I didn’t miss a … Continue reading
Posted in Running
Tagged 26.2, boston marathon, Brooks, brooks launch 3, brooks launch 4, garmin, garmin connect, hansons marathon method, long run, marathon, marathon training, Running, speedwork, tempo run, treadmill
3 Comments
Myrtle Beach Marathon Training – Week 12
Another week of training is in the books and it was another 50 mile week. I had a great week of runs and only had to change up one – my tempo – because I woke up too late to … Continue reading